Ways to quit smoking for pregnant women
Studies suggest that only about 3% of attempts to stop smoking without the aid of nicotine replacement, other medications, behavioural therapy, or some other type of treatment are successful. But smoking is most dangerous for pregnant women.
While it is well established that smoking in pregnancy increases the risk of miscarriage, ectopic pregnancy, premature birth, small babies, stillbirth and neonatal death, say the authors, no study has yet determined whether quitting smoking in early pregnancy reduces the risks of small babies and premature births.
Nicotine gum is one of the ways which might help pregnant women who smoke reduce the number of cigarettes they smoke, which could reduce their risk of having premature or low-birthweight infants. According to the study, physicians noticed that infants born to women who chewed nicotine gum had shorter hospital stays and were less likely to require intensive care. Although nicotine replacement products have not been approved for pregnant women it might be safer than tobacco smoke.
Other ways to quit smoking is regular exercises. Researchers from Austria say they you are more likely to succeed in your attempt to give up smoking if you also do regular exercise.
They found that smokers who use nicotine gum or skin patches were much more likely to stay off tobacco if they also did regular exercise, compared to people who just had the nicotine replacement therapy and no exercise. No dough that own way to quit smoking a pregnant woman must discuss with her doctor.
